Posts Tagged ‘acid reflux’

The Symptoms of Acid Reflux

April 13th, 2010

For a very long time, it has been thought of that adults are the only ones affected by acid reflux. However, recent studies have shown that children and even as young as infants are also plagued by this very condition. If you feel as if your own child might be afflicted by acid reflux, it would be better for you to know the signs and symptoms of this dreaded disease, so you could help treat it as early on as possible and have your child feeling happy and good once again.

Oftentimes, when an infant spits and spatters, parents usually disregard it and tend to think that they might have fed their baby too much or maybe the baby is trying to burp but was unable to do so. Although it is very common for an infant to spit up, it is still wise for you as the parent, to never overlook the possibility that your baby might actually be suffering from something even more. Infant acid reflux symptoms are repeated spitting and irritability. Your baby might be irritated when they are lying down and in most cases, this causes inability to sleep.

When it comes to young children, the signs and symptoms are a bit similar. Queasiness, feeling of throwing up and stomach ache are just some of the common symptoms. You might also find your child saying that their tummy hurts when they lie down and they also have trouble going to sleep.

With teenagers on the other hand, the symptoms are similar to adults, which includes frequent burping, difficulty breathing, a sour and bitter taste in the mouth and the most predominant of all acid reflux symptoms, heartburn!

In terms of treating acid reflux in infants, simple dietary changes have been proven effective. An acid reflux medication like antacids for example can be given to young children and teenagers. However, make sure that you consult with your doctor first before giving your child certain medications.

Food to Avoid for Acid Reflux Diets

February 15th, 2010

It is very important to follow a proper dietary procedure once acid reflux disease has been identified in the body. Consuming the right food at the right time will help a long way in curing the disease.

Certain foods like fatty foods should be avoided at all cost and should be replaced by fruits and vegetables. One should adopt an acid friendly diet which can cure this disease much more quickly than any other measures taken. The step may look hard initially but it is very effective, once practiced. It just needs a bit of determination on your part to be able to say goodbye to some of your favorite meals.

Certain foods like fatty foods are not digested properly and they stay in the stomach lining for a longer period of time thus causing more acid to be produced. This leads to the worsening of the condition further. We should include those foods in our diet that can be digested easily without putting much pressure on the stomach. Fruits and vegetables like peas, broccoli, and cabbage should constitute a major portion of the diet. Diary products like cream can be consumed but only after ensuring that they are low in fat. Caffeine products, alcohol, and cigarettes are strictly prohibited. Using these will only aggravate the disease. Milk is not a recommended product when someone is suffering from acid reflux as it makes the body to churn out more acid than usual leading to other painful symptoms.

Eating meals in small quantity is an important aspect when dealing with acid reflux. Meals should be frequent but small in quantity. This helps the body to easily digest them without troubling the stomach. These changes are important and necessary to get rid of the disease and potentially avoid acid reflux surgery, but one should consult his or her local doctor before starting with all the dietary changes.